NEW: Ribena’s Pineapple & Passionfruit Fruit Drink


Hey everyone!

One of the joys of being 90’s kid is becoming acquainted with iconic brands like Ribena, which is known by the people of my generation as the childhood “fruit drink” typically sold in large cordial glass bottles. But despite my huge love for Ribena as a kid, I never had the luxury of having one at home because my parents disliked buying cordials for convenience reasons. Thus I would usually get my Ribena fix elsewhere, such as my affluent cousins’ kitchen, where the refrigerator was always stocked with surplus Ribena goodies. On good days, I would even score a brand new box of Ribena pastilles when my cousins had realised that they had bought too many of it. Ah, those were the days!

Fast forward more than 10 years, the much-loved nostalgic drink remains my guilty pleasure but the product itself – both taste-wise and aesthetically – has undergone many transformations to keep up with the times. Many different ready-to-drink flavours were introduced in the past few years (I particularly love the divine combination with lemon) to enhance the familiar taste of the blackcurrant fruit beverage. Regardless of the changes, Ribena would always retain its key ingredient blackcurrant because it was what made the brand famous after all.

So really, who would have expected it to be entirely forgone in their latest flavour? That’s right, ladies and gentlemen. Ribena has a new flavour and there isn’t any blackcurrant in it! Can you believe that?

Called the Pineapple & Passionfruit fruit drink, it’s Ribena’s first non-blackcurrant ready-to-drink product and also the first of its kind in the Singapore market!

Ribena's Pineapple & Passionfruit fruit drink

Ribena’s Pineapple & Passionfruit fruit drink

Packed in a resealable bottle for easy consumption on-the-go, this fruit drink contains one’s daily Vitamin C requirement, making it a wholesome beverage option and energy booster for all age group, young and old alike!

Honestly, I’m still reeling from the shock that Ribena had actually left blackcurrants out from their new recipe. It’s a very bold move, I must say, to sort of downgrade it to be like any other non-carbonated drinks on the supermarket racks. But is this change worth the risk? I would think so! The drink has a refreshing tropical flavour with a right balance of sweet (from the passionfruit) and tart (from the pineapple) although the latter stood out more on my taste bud. Its moderate sweetness coupled with the burst of fruity acidity meant that it would be a guaranteed thirst quencher in this sweltering heat!

Cocktail shaker, courtesy of RIbena (thank you!). What's that for? Read on!

Cocktail shaker, courtesy of RIbena (thank you!). What’s that for? Read on to find out!

On top of that, the not-so-overpowering flavours of the Pineapple and Passionfruit fruit drink allows the taste be customised according to your needs. You can concoct different types of beverages such as cocktails and mocktails by blending it with other drinks of your choice like what I’ve done below 🙂

Ingredients (serves 4):

♦ 1 bottle of Ribena Pineapple & Passionfruit Fruit Drink
♦ 10 lime, small
♦ 1 cup of orange juice (8 oz, can be freshly squeezed or processed)
♦ 2 cups of ginger ale (16 oz)
♦ Sufficient ice cubes
♦ Sufficient salt and lime juice (can be freshly squeeze or processed)
♦ 1 pineapple wedge for 4 cups (garnish)

What you need!

What you need! I prepared a lot more juices because I was gonna make more than 4 cups HAHA kiasu

Juices and garnishes

Juices and garnishes

I was running out of salt hence the tiny amount!

I was running out of salt hence the tiny amount!

Step 1: Rub rims of four glasses with lime. Then, dip rims in salt and set aside

Rub rim with lime

Rub rim with lime

I personally think that 5 limes are enough. But to each his own 🙂

Used my finger to spread the salt all over the rim

Used my finger instead of dipping the rim into the salt. It’s actually messier this way but desperate times call for desperate measures. Remember to get more salt!

Step 2: Combine Ribena Pineapple & Passionfruit fruit drink, orange juice, lime juice, ginger ale and ice in the mixer

Or you could use a pitcher or a big jug with stirrer if you don’t have a mixer.

Pour in Ribena Pineapple and Passionfruit Fruit Drink

Pour in Ribena Pineapple and Passionfruit Fruit Drink (about 1/2 of the bottle)

Followed by orange juice

Followed by orange juice (about 4 oz)

Dry ginger ale

Dry ginger ale (about 8 oz)

Lime juice

Lime juice (amount not stated so I added in about 4 oz of it)

Ice cubes

Ice cubes

Before mixing

Before mixing

Shake it!

Shake it!

Each complete set of steps with my mixer serves only 2 so if you have a similar mixer like mine, do remember to repeat these steps again.

Step 3: Pour the concoction into the glasses with the rims dipped in salt

The concoction

The concoction

Step 4: Stir, hook pineapple wedge on rim and it’s ready to serve

Ready to serve! (I know the cup in front doesn't have the same amount as the rest...)

Ready to serve! (I know the cup in front doesn’t have the same amount as the rest…)

So shiok when it's serve chilled!

So shiok when it’s serve chilled!

Wow, it does taste even better when blended with other beverages! The original flavour of the fruit drink wasn’t overwhelmed by the additional ingredients at all. I love how the ginger ale actually made it a little more effervescent and fun to drink. And strangely the concoction actually had a mysterious guava taste! O_O Where the heck did that come from?

Anyhoo, there’s no hard and fast rule for what you should add to the mixer, so go ahead and unleash your creativity and the mixologist in you!

Have fun and thanks for reading! 🙂

Ribena Pineapple & Passionfruit Fruit Drink is now available at all Cold Storage, FairPrice, Sheng Siong and all leading supermarkets and convenience stores island-wide for S$1.80 each. For more information on Ribena, please click here.

Pho Street @ Westgate


Hey guys!

Living in a melting pot of different cultures has blessed me with the opportunity to try out different cuisines without having to step out of the country (and saving lotsa money as a result). Besides, it has become such a commonplace in Singapore for restaurants of non-local cuisines to establish their businesses in our neighbourhood, predominantly in shopping malls, thus making it even easier to satisfy our cravings for the food we ate abroad. But of course, these food usually don’t come cheap if they are prepared or created by chefs hired from their native countries in an attempt to keep the tastes as authentic as possible. So does it mean that it’s impossible to enjoy a good four-course non-local meal with just S$30 in an air-conditioned setting?

With the number of casual dining restaurants offering affordable food springing up these days, it may be possible. But with lower price, comes compromise. How many of them can actually serve quality and true-to-original (or close) non-Singaporean dishes while still maintaining its competitive prices? Not many but I have a couple of names in mind.

Pho Street, Westgate

Pho Street, Westgate

And one of them is Pho Street, a quick service restaurant offering authentic Vietnamese pho and street delights which I only came to know about recently through an invited food tasting (that I’m about to feature in this post). Having founded only in December 2013 with just 2 outlets (Westgate and Bedok Mall) nationwide currently, it’s not unusual that not many people have heard of it. But with the new Vietnamese chef (Chef Kenny Hà) on board with his new revamped menu, it’s only a matter of time before crowds start flocking to the restaurants. You will know why as I take you through the newly added items.

In fact, crowds have already started forming at the Westgate outlet (photo taken around 8pm on a weekday)

In fact, crowds have already started forming at the Westgate outlet (photo taken around 8pm on a weekday)

Let’s begin with the beverages that Pho Street has ushered in to liven up your palate and open up your appetite for the hearty meal that is to follow.

Lemon Cooler with Peppermint and Basil and Passionfruit & Basil Mojito

(left) Lemon Cooler with Peppermint & Basil and (right) Passionfruit & Basil Mojito  (S$3.50++ each)

Lemon Cooler with Peppermint & Basil and Passionfruit & Basil Mojito

Mint and basil leaves

Garnished with mint and basil leaves to give diners a burst of cool flavour, these two latest additions provided a refreshing start to our meal. Both my boyfriend and I preferred the lemon cooler because it has a very sweet and addictive tang to it. Crisp and perky, this zesty drink is a summer classic, perfect for the hot and humid weather we’re all experiencing right now (just like Vietnam!). Even before the first dish arrived, we were already halfway done with the drink. That’s how much we loved it!

The passionfruit, on the other hand, pales in comparison in terms of the intensity of flavour. Nevertheless, it’s still a nice thirst quencher with a fairly strong minty aroma to awaken your senses. If you’re especially sensitive to strong flavours, this is the drink you should go for 🙂

Fresh Summer Rolls with Prawn, Pork Belly & Fresh Herbs

Fresh Summer Rolls with Prawn, Pork Belly & Fresh Herbs (S$4.90++)

Fresh Summer Rolls with Prawn, Pork Belly & Fresh Herbs

Spot the pork belly

To whet our appetite further, we were treated to a variety of palatable street snacks. The first of the four new appetizers served was a Vietnamese staple called gỏi cuốn which literally means salad rolls. Like how it’s traditionally prepared, these rolls are made with pork (belly in this case), fresh prawns, vegetables (cucumber, turnip, lettuce and carrots), herbs (basil and mint leaves and a stalk of lemongrass visible on the surface) and rice vermicelli wrapped with rice paper, giving you a good mix of sweet and sour flavour. Every ingredient here is cooked lightly hence the roll on the whole tastes absolutely healthy yet delicious, not forgetting the resounding crunch with every bite is super shiok and melodious to the ears can 🙂 Each serving comes with two pieces of summer roll served in room temperature.

Shades of summer - green, orange and yellow :)

Shades of summer – green, orange and yellow 🙂

The dip that came with it is widely known as tương xào, a thick and pungent sauce also commonly used in Chinese cuisine. Topped with ground peanuts, the sauce gives the rolls an added sweetness and texture. It also kinda reminded me a lot of the black sweet sauce that’s drizzled over Chee Cheong Fun. Who knows, they could even be the same thing, maybe with slight modification, based on their standard recipes I saw online!


Vietnamese Snack Platter (S$8.90++)

Roasted Chicken Skewers

Roasted Chicken Skewers

Vietnamese Crabcakes

Vietnamese Crabcakes (only 1 piece shown here)


Crispy Fried Pork Rolls (only 1 piece shown here)

Ohh, look at the vibrancy of the colours. These snacks are not only visually appealing, but they also tantalise the taste buds. Everything on the platter was just.. delicious. The roasted chicken meat was tender, well-marinated and evenly peppered all over (hence some may find it spicy). The crispy pork rolls were fragrant and are even tastier dipped in the fish sauce (the less opaque one in the first picture) provided with the dish. But what boyfriend and I enjoyed the most were the crabcakes, which mainly consist of crab meat, pork and fungus (mushrooms). They were extremely meaty, thick but soft and chewy. This also goes well with the fish sauce.

Do note that what you see above (except for the skewers) is just half of what you’d get. That’s right, you will have TWO pieces of each snack! All these Vietnamese delights for just S$8.90! How value-for-money is that? 🙂 (omg I subconsciously made my sentences rhyme hahahaha #hiphopfionayo)

Still not convinced? How about MORE pictures of the snacks in action? *evil cackles*


Roasted chicken dipped in the sexiest chilli sauce..


Glistening crabcakes calling out your name…

The crisp, the crunch and the crumbles around your lips. Mmmm-mmmm.


OK, if this 360-degree view of the platter doesn’t entice you, I don’t know what will.


Moving on to the next appetizer, it was something that titillated the fried chicken fanatic in me because no casual dining menu would be complete without a plate of finger-lickin’ good fried chicken wings. I personally prefer the mid-joint area because that’s where the juiciest meat is.

Crispy Fried Chicken Mid-wings served with Caramelised Sweet Dip

Crispy Fried Chicken Mid-wings served with Caramelised Sweet Dip (S$4.90++)

Crispy Fried Chicken Mid-wings served with Caramelised Sweet Dip

Fried chicken buffalo wings served with an extra punch

The batter was a nice golden brown but it looked a bit puffed up with excess breading noticeable on various parts of the wings, making them look a lot bigger and meatier than they originally were. But the wings themselves were superb and the meat was moist and succulent with a tinge of spiciness because of the pepper in the marinade. If you have low tolerance for spiciness, submerging the meat into the nectarous caramelised dip would only make it worse because it’s also loaded with pepper. But I’d say go for it because the dip is so heavenly, it’d make the burn worthwhile 😉


Sesame Rice Crackers with Fragrant Minced Meat and Spices Dip (S$6.90++)

Sesame Rice Crackers

Sesame Rice Crackers

Fragrant Minced Meat and Spices Dip

Fragrant Minced Meat and Spices Dip

The final appetizer of the evening was another distinctive snack unique to Vietnam. Known to the natives as bánh tráng mè, these sesame rice crackers are made from rice flour and sprinkled with sesame seed. They are the Singapore equivalent of prawn crackers, crispy and delicate. But instead of eating them on their own, they are typically served with dips, such as the minced meat and spices dip shown above!

To ensure that ingredients are of highest quality, the rice crackers at Pho Street are all imported from Vietnam.

The correct way of eating the sesame rice crackers

The correct way of eating the sesame rice crackers

The dip was warm when it came to us, which could suggest that they were freshly prepared (as opposed to preparing them way in advance and storing them elsewhere). It tasted like rendang paste and was a little greasy. Still, this was one of the best dishes we had at the restaurant that day (because we can’t decide between this and the snack platter).

After stuffing our face with the appetizers *burp*, it was finally time for our mains! When you’re at a Vietnamese restaurant, it’s almost like a hidden rule that you have to order Pho, so we did.


Pho Beef Combination (S$9.90++)

Close up on the different cuts of beef in the Pho

Close up on the different cuts of beef in the Pho

The perfect rice noodles

The perfect rice noodles


Chilli sauce and a slice of lime for the broth

Prior to the launch of this new menu, there were only beef balls, beef slices and beef shank in the Pho Beef Combination. Now, you get two additional beef cuts – the beef tendons and beef tripe (stomach) – for the same price of S$9.90! Seriously, you’re not true beef lover if you haven’t tried this. The overall taste seemed to have improved tremendously too as I couldn’t detect any of the faults mentioned on online negative reviews (bland broth, hard noodles, just to name a few) posted before the revamp.

In fact, I thought the broth was very flavourful and even more so after dribbling in some lime juice. The chilli sauce that comes with it is actually blended with the same soy sauce that’s served together with the summer roll I mentioned earlier. Talkin’ about getting the best of both worlds y’all 😉

Beef ball dipped in chilli sauce

Beef ball dipped in chilli sauce

The other mains we had was a dry version of Pho but it’s thinner and better.

Dry Rice Vermicelli with Roasted Pork Chop and Spring Roll (S$8.90)

Dry Rice Vermicelli with Roasted Pork Chop and Spring Roll (S$8.90)

Close up of the pork chop

Close up of the pork chop

Mixing them together

Mixing them together, lo hei style

Rice vermicelli

Rice vermicelli

Truth be told, I felt a little twinge of regret when this arrived at the table because it looked a tad too dry for my liking (I wanted bánh mì initially but changed my mind) and at this point in time I was already feeling almost like a stuffed teddy bear so I was afraid that the vermicelli wouldn’t be slippery enough to glide down my throat.

But guess what? This seemingly dry dish turned soft and moist the moment it’s mixed with the sweet and spicy gravy at the bottom! The vermicelli was so smooth, soft and easy to stomach. Plus, it also included a generous piece of chewy peppered pork chop and crispy spring roll, which in case you haven’t realised, was the exact same one from the snack platter.

I caught a whiff of the dish and was instantly reminded of rojak. But of course, it didn’t taste like it. Not even close. This wins hands-down with its uniquely piquant and gratifying flavours. Therefore this would be my go-to dish (sorry Pho Pho) when I’m at Pho Street.

Apart from the two mains featured above, there are also two others I didn’t manage to try (oh how I wish I had a bigger stomach eh no I take that back). They are the Bánh Mì combination (bun with pork belly, grilled beef and chicken ham, S$6.90++) and the Roasted Pork Chop with Fragrant Rice (S$7.90++).

And last but not least, we shared a dessert to end the meal on a sweet note (pun intended).

Cream of Mung Bean with Coconut Sauce & Crushed Peanuts

Cream of Mung Bean with Coconut Sauce & Crushed Peanuts (S$3.50++)

Topped with crushed peanuts that exuded a pleasant fragrance, this thick and milky dessert is a must-try for all coconut lovers or anybody who wants to relive their Vietnam or Thai experience. It contains shaved water chestnuts, mung beans (green beans), fresh coconut sauce and banana essence so it’s like a burst of sweetness and a party in your mouth. It’s a pretty big serving so it’d be better to share it with someone.

Also, do allow me to emphasise that only fresh coconut sauce is used so it should taste sweet and nothing else. If your Cream of Mung Bean turns out to be sour, it’d mean that the coconut sauce has turned bad and you should return your drink to the friendly servers and ask for another one 🙂


You nutty nutty

Do note that all prices are subjected to prevailing government taxes (7% GST) and a 1% service charge. Now, if you add up the prices of the most expensive item from each course, you’ll come up with this:

Lemon Cooler with Peppermint & Basil (S$3.50) + Vietnamese Snack Platter (S$8.90) + Pho Beef Combination (S$9.90) + Cream of Mung Bean with Coconut Sauce & Crushed Peanuts (S$3.50) + 7% GST + 1% Service Charge

And the final price would only be S$27.90! It’s a very good deal for a very satisfying meal I must say.

Have you tried out the new menu at Pho Street? If not, would you? Let me know your thoughts in the comments below 🙂

Thanks for reading!

Pho Street @ Westgate
3 Gateway Drive
Singapore 608532
Tel: 64659909
Mon – Sun : 11:30am – 10:00pm (Last order at 9:30pm)

Pho Street @ Bedok Mall
311 New Upper Changi Road
Singapore 467360
Mon – Thurs : 11.00am – 10.00pm (Last Order at 9.30pm)
Fri – Sun : 11.00am – 10.30pm (Last Order at 10.00pm)

Website | Menu | Facebook

Buckwheat for Better General Health + GIVEAWAY


Buckwheat Health Products

Two months ago, my mother received a phone call from a close family friend. Thinking that it was just a casual phone call to catch up with a long-time friend, my Mom answered it with one of her chirpiest tones. But soon, the mood grew sombre as Auntie Renee’s* voice turned brittle. Carefully, she relayed the news of her cancer diagnosis and added that she was given a terminal prognosis. As the cancer has spread to various parts of her body, recovery was not likely. The unfortunate news shattered the tiniest hope she had completely at the hospital, and her accompanying husband who had always assumed a hostile and fierce look broke down and wept at the thought of losing his wife.

Auntie Renee, once a smoker, is over 60 years of age.

But she is not the only person I know who has fallen prey to cancer or other deadly health problems.

The past few years have witnessed how my paternal aunt, grandmothers (from both sides), grandpa, other family friends and celebrities I looked up to succumb to cancer, stroke and heart failure (also the top causes of death in Singapore). It’s devastating to see a person once so full of life and happiness suddenly be reduced to skin and bones and lying helplessly on the hospital bed the next moment, awaiting death. Only those who are diligent enough to go for regular check-ups are granted (mostly) a few more years to live. My paternal aunt and maternal grandma lived for another 10 years or so before passing away. Nonetheless, those were 10 torturous years for them as they had to be on medication for the rest of their lives. Also not mentioning the pain and suffering they had to (silently) endure. Both were non-smokers and non-alcoholic drinkers (and perhaps eating healthily) even before the misfortune was meted out to them.

And that’s life.

Very often as we age, we experience health issues with greater frequency as our body become weaker and more prone to illnesses and diseases. It’s very common for people over the age of 40 to be diagnosed as having diabetes [source] which often leads to hypertension (for type 1 diabetes), stroke and a myriad of other heart diseases. As for cancer, it may affect all ages, even foetuses, but the risk for the more common varieties tends to increase with age. [source] are the top causes of death in Singapore. While diabetes and cancer may be attributed to poor lifestyle choices and genetic susceptibility, the cause of the latter is also largely associated to environmental factors (air pollution, UV radiation etc.). Some may even argue that cancer is mostly “bad luck”.

*Names have been changed to protect the family’s privacy (as some people I know are readers of my blog).

Prevention is the best medicine

Instead of leaving your health to fate or your doctors (chronic diseases can chalk up a huge bill), I feel that many people overlook the fact that problems like diabetes, heart attack and cancer can be prevented, or at the very least, forced to slow down in their progression [source]. And this definitely doesn’t cost as much as your medical bill.

My penny-pinching parents for one generally are not willing to spend money on health. My Mom in particular is a worrywart. Yet, she avoids doctor visits like the plague even when she has severe migraine because she’s afraid to hear unpleasant stuff about her health from the doctor (like brain cancer or something), or that other health problems would surface during the check-up. I’ve tried persuading her many times but failed. She prefers to live in ignorance. *sigh*

My Dad fell ill once and was tested positive for high blood pressure (caused by smoking, his love for rice dishes in large portions, and sitting in his taxi for hours). Since then, he has to attend scheduled appointments to see his HBP specialist, much to his displeasure. His doctor monitors his condition very closely and had threatened to put him on life-long medication if the problem worsens. He tried cutting down his rice intake (instead of smoking because he finds it very difficult to quit the habit *sigh*) but the result was short-lived as my Dad would revert to his rice-based diet after the appointment.

But one thing I know for sure about my parents is that they are not choosy eaters. Unlike me, they don’t mind downing a huge pot of the bitterest herbal tea in the name of health (and to avoid seeing the doctor for my Mom), or drinking a cup of prune juice religiously to aid digestion. I can’t do that *oops*.

However, these health foods don’t combat against more serious illnesses per se, and can be quite expensive in the long run.

Introduction to Buckwheat

Upon hearing about my Dad’s health condition, his diabetic friend who also suffers from hypertension recommended him to drink a certain kind of green tea. It’s a well-known universal fact that green tea does reduce the risk of cancer. It even has the ability to prevent cancer cell growth and kill cancer cells with no ill effect on healthy cells [source]. Furthermore, it also helps lower blood pressure naturally [source], hence reducing risk of stroke, heart failure and heart attack. [source] Of course, apart from these facts, green tea has other benefits as well such as it being rich in vitamins A (essential for functioning of the eye), C (enhance absorption of iron from non-meat products) and E (antioxidant).

But what is unfamiliar to many people is buckwheat which is as beneficial to the health as green tea. And despite its name, it is actually a fruit seed and not a cereal grain. The superfood is triangular in shape, usually brown in colour and has more of a soft and subtle flavor. When roasted, it can give an earthy and nutty taste. It can be served as an alternative to rice or made into porridge, making a great substitute for grain for people who are sensitive to wheat or other grains that contain protein glutens. [source]

Buckwheat has been known to lower the risk of developing high cholesterol as well as high blood pressure. It is a good source of magnesium and dietary fibre. Magnesium helps in the absorption and retention of calcium and dietary fibre aids the digestive system. The former also has powerful anti-carcinogenic effects, primarily on the development and metastasis of breast cancer cells in postmenopausal women and colon cancer [source].

Trust me, the above is just an excerpt of what I’ve read about Buckwheat; there are way more benefits than that (you may read it if you’re keen). That’s how powerful Buckwheat is. Now, imagine it combined with green tea. The result is formidable.


Roasted Buckwheat Green Tea and canned Green Tea

My Dad was introduced to Roasted Buckwheat Green Tea by BHP and within a month, he could see a remarkable improvement to his blood pressure and overall health. From a blood pressure reading of 155/87 (high Systolic BP & normal Diastolic BP a.k.a Isolated Systolic Hypertension) in December 2014, it dipped to a healthier reading of 130+/80+* (both in the normal range but still on the high side – no thanks to his smoking habit and more-than-occasional Roti Prata breakfast -_-) by his following medical appointment in end January 2015. The reading remains in the normal range even today.


Roasted Buckwheat Green Tea


Roasted Buckwheat Green Tea

It has impact my Dad’s life so positively that he started getting the rest of the family to drink it (Mom’s happily drinking it everyday *phew* at least I know her health is partially taken care of!). One isn’t enough for a tea lover like me so I tend to help myself to more than one sachet a day. It kinda reminds me of my favourite free-flow hot green tea at Itacho Sushi Restaurant which I had been searching high and low for and this taste is perhaps the closest I’ve found so far! But in comparison, this is definitely more fragrant and flavourful (because of the buckwheat).



*Estimate reading recalled from memory.
For categories of Blood Pressure, click here.

Not a tea drinker? No problem!

On top of the Roasted Buckwheat Green Tea that I have been raving about, there is also Buckwheat Black Coffee for those who absolutely abhor the bitterness of tea (I personally find it acceptable but that’s probably because I’m a tea lover to begin with). and those who cannot live without coffee. It is a blend of Arabica & Robusta coffee mixture and it is so aromatic, you wouldn’t know it’s combined with buckwheat until you’ve tried it.


Buckwheat Black Coffee


Zero-sugar coffee for the health nut. Also a great start to a healthier lifestyle!


Have no qualms about the taste because it tastes exactly like coffee! A healthier version of coffee to be exact 😉

Enjoy a good cup of hot coffee every morning while benefiting from its health advantages! Isn’t it awesome? 🙂

At BHP, there’s something for everyone – even kids! If you’re worried that your little ones may not like the taste of the hot Roasted Buckwheat Green Tea, it also comes in canned form with a sprinkle of sweetness. You may also refrigerate it for an extra burst of freshness and drink it on the go if you’ve no time for boiling water! 🙂


Canned Buckwheat Green Tea


Canned Buckwheat Green Tea


Awarded HPB’s Healthier Choice symbol!

Why you should drink buckwheat?

I’ve pretty much explained myself above but to sum things up…

Main health benefits (tl;dr version)

1. Reduces the 3 ‘high’s – reduces blood sugar, blood pressure and cholesterol. It is ideal for people with high blood sugar.

2. High in antioxidants – the amount in buckwheat is equal or even higher than that of fruits and vegetables

3. Reduces the risk of cancer – especially breast and colon

And also helps in…

4. Slimming and skin whitening – reduce body fat and inhibits the growth of melanin (dark pigments)

5. Improving gastrointestinal conditions – helps in detoxification and eases constipation

This would make a great Father’s Day present as well, don’t you think? 🙂


The Roasted Buckwheat Green Tea has won the Healthier Choice Merit award at the Food Product Awards organised by the Singapore Institute of Food Science and Technology! To celebrate this huge milestone, BHP has kindly sponsored some full-sized boxes of Roasted Buckwheat Green Tea to be given away to 12 lucky readers. Scroll all the way down for more details!

MAjpeg HCAjpeg

Where to buy?

The Roasted Buckwheat Green Tea (25 sachets at S$20, 60 sachets at S$36), Buckwheat Black Coffee (30 sachets at S$22) and canned Buckwheat Green Tea (24 cans at S$22) can be bought directly off, from authorised Qoo10 users and authorised distributors. The official website provides worldwide shipping, free local delivery with no minimal order.





Get FREE samples!

Want to try out the Roasted Buckwheat Green Tea and Buckwheat Black Coffee before purchasing? Simply e-mail me ( or comment here with your e-mail address* and you will be given a set of Roasted Buckwheat Green Tea and Roasted Black Coffee samples (no canned drink, sorry!) by normal post.  Hurry, limited stocks available and first come, first served only 🙂

UPDATE (5 July 2015)

All samples have been given out!


Giveaway (while stocks last) is open to all residents of Singapore.

*limited to one entry per e-mail address

*WIN* a box of Roasted Buckwheat Green Tea

If you’ve tried the samples and are itching to get the full-size product, you would be glad to know that BHP has kindly sponsored me some boxes to be given away to 12 lucky readers! This giveaway is held in celebration of the company’s achievement in the recent Food Products Awards organised by the Singapore Institute of Food Science and Technology. Big congratulations to BHP for clinching the Healthier Choice Merit award for the Roasted Buckwheat Green Tea! 🙂

To win, simply comment “I want Roasted Buckwheat Green Tea!” with your e-mail address below or e-mail me at with “I want Roasted Buckwheat Green Tea!” as your subject. I will pick 12 winners by 12 July 2015 (may end earlier if response is overwhelming!)

As product is bulky, self-collection is advised at the following MRT stations: Choa Chu Kang, Bukit Gombak, Bukit Batok, Jurong East, Serangoon, Orchard and Dhoby Ghaut. All are welcome to participate in this giveaway as long as you’re able to meet me at any of the above-mentioned locations! 🙂

UPDATE: First round of giveaway has ended! All winners have been notified 🙂 Thanks for your participation!

Second round of giveaway (even bigger and better!) is open now! Click here to find out more!

Many people have tried the product and witnessed favourable results. What about you? 🙂


I love my Roasted Buckwheat Green Tea! 🙂

Thanks for reading! 🙂

Buckwheat Healthcare Products P/L


Facebook | Order Now

Follow me on Facebook, Instagram and Twitter for more bite-sized updates! 🙂