Liposonix at Rexults Clinic

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Hey everyone!

If you’ve been following this blog, you know that I have been dealing with insecurities about my weight. Granted, I am not morbidly overweight but living in a world (or more specifically in Asia) where size matters greatly has undoubtedly given me undue pressure to be thin. Hence despite weighing a healthy 55kg by BMI standards, I am dissatisfied with my relatively bigger body frame, especially my upper arms which I have been trying all means and ways (without costing a fortune) to tone. I have used various slimming products (as you might have seen from the myriads of reviews I have done) and results were pretty much futile.

Seeing how my resolution to lose those jiggly arms has failed year after year, I almost wanted to give up.. until a beam of hope came knocking in the form of Rexults Clinic. Just a few days before the Lunar New Year, I was at the premier medical aesthetics clinic located at Orchard Road to try out their services. At that time I was so overwhelmingly occupied with my final-year project and work commitments that I had to be really selective in who I choose to work with (reviewing is a lot of work). Furthermore, past unsuccessful slimming attempts had lent me a slight sense of scepticism – I didn’t want to promise to promote something that may not do for me. But hopping over to their website, I was immensely impressed by their level of professionalism and transparency. Not only are the credentials of the doctors explicitly stated, but the prices (which many beauty companies I’ve worked with are very reluctant to publicise) for every treatment are listed there as well! The information certainly reassured me that I would be in good hands. Needless to say, their website was the deciding factor for me 😉

Rexults Clinic Patient Care Managers

Rexults Clinic Patient Care Managers provide excellent service that is extremely professional (photo credit: Rexults Clinic)

That professionalism stretches far beyond their website and into their spacious, spick-and-span clinic on the 17th storey of Tong Building. The ladies behind the front counter greeted me with much gusto when I entered and served me biscuits and a cup of hot tea at the waiting bay while I waited for the doctor. Probably noticing how hungry I was (had gone there without breakfast), they offered to replenish my biscuits and tea! Talk about awesome customer service!

Overseeing Takashimaya from where I was!

Overseeing Takashimaya from where I was!

Curtain around every table to protect the privacy of customers!

Curtain around every table to protect the privacy of customers!

Rexults Clinic (formerly known as EPW Laser + Medical Aesthetics Clinic) is the sweat and blood of Dr EP Wong who has more than 30 years of experience as a medical aesthetics doctor. Dr. Wong has built a following of patients from Singapore and around the region (Indonesia, Cambodia, Brunei and Malaysia) due to his reputation for effective skin correction for 23 years – helping people to clear acne, oil bumps, pigmentation and address skin ageing. Many of his patients have continuously been seeing Dr. Wong since his foray into medical aesthetics in 1993.

Dr Melvin Tan

Dr Melvin Tan

Restoring the confidence of troubled patients alongside Dr Wong is Dr Melvin Tan who also happens to be my designated doctor. He is known for his individual tailored combination treatments for his patients because he doesn’t believe in one-size-fits-all approach. For instance, he customises treatments to cater to different pain threshold and downtime preference. When he learnt that I was more concerned about my flabby arms than my tummy, he recommended me to try Liposonix even though it’s more widely used for the latter.

Liposonix is one of the treatments offered under the clinic’s Body Perfecta Programme. It is a non-invasive high intensity focused ultrasound (HIFU) procedure which breaks down fat cells instead of minimising them (which in that case may expand again once you stop watching your diet) and hence very suitable for patients with smaller, more stubborn areas of adipose tissue (fat) that will not shift with healthy eating and exercise (omg, that’s me). The ultrasound energy heats the deep fatty tissue and breaks it down, without damaging the surrounding and overlying tissue. 

After each treatment, a circumferential reduction of 2.5 cm at the waist can be expected after 90 days. This is approximately one dress size less in females, and one belt notch less in males.

NOTE: It is not suitable for those who have less than 1cm depth of fat in the area to be treated or have a BMI of more than 30. In addition, it is not suitable for those who are pregnant, have a blood clotting disorder, a history of cancer and related onditions or cardiovascular devices fitted – e.g. Pacemaker. [source]

I opted for the treatment to be done on the same day I had my consultation with Dr Tan so I didn’t have to make a second trip. Once changed into the clinic gown, I was brought into the resting room to fill my stomach with more biscuits and drinks before popping some pills meant to prevent any nausea.  All these were done two hours before the procedure were carried out on me to allow ample time for the medication to take effect. I wasn’t prepared to wait so I didn’t have anything to keep me busy in the meantime.

Resting room equipped with a TV and a nice, comfy couch. What's more, a nice view of Orchard Road!

Resting room equipped with a TV and a nice, comfy couch. What’s more, a nice view of Orchard Road! The colour scheme of this room is absolutely therapeutic too. May consider going for similar look and feel when I get my own house teehee!

On top of the clinic attire that I was required to change into, I also had to wear disposable bathroom slippers!

On top of the clinic attire that I was required to change into, I also had to wear disposable bathroom slippers!

Friendly clinic assistant running through the health screening questions with me

Friendly clinic assistant running through the health screening questions with me

Had a cuppa hot Milo and lemon puff biscuits before taking some pills

Had a cuppa hot Milo and lemon puff biscuits before taking some pills

More tea!

More tea!

To further illustrate the clinic’s professionalism, everything there is done in a very systematic manner and to top it all off, the rooms were also designed to serve a particular purpose. Apart from the usual consultation and treatment rooms, there is also a miniature photography studio (solely for photo-taking) where I had pictures of my arms taken for the clinic’s documentation purposes.

Where can I get that lighting equipment? They made my makeup look so good!

Where can I get that lighting equipment? They made my makeup look so good!

Adjacent to the photography studio is a massive treatment room surrounded by full-length tinted windows to cut out harsh light. The station where my weight and arm measurements were taken is tucked at a corner.

This room makes the claustrophobe in me so happy!

This room makes the claustrophobe in me so happy!

The station where my measurements were taken

The station where my measurements were taken

Weighing myself

Weighing myself

My dominant writing hand is thicker in circumference than the other

My dominant writing hand is thicker in circumference than the other

At Rexults Clinic, you can be assured that all procedures, regardless of how insignificant it may seem, are performed only by a qualified doctor. Prior to my Liposonix treatment, my arms were marked up and numbered in a grid pattern with a non-permanent marker pen to clearly indicate the targeted area. Dr Tan then proceeded to place the head of the Liposonix machine on each individual square, starting from the uppermost area of the arm. Each individual square was treated thrice during the procedure.

Liposonix system

Liposonix system

Getting ready to be "zapped"!

Getting ready to be “zapped”!

Arms marked up and numbered in a grid pattern with a non-permanent marker pen

Arms marked up and numbered in a grid pattern with a non-permanent marker pen

Liposonix procedure

Liposonix procedure

At a push of a button on the machine, energy is released into the surrounding tissue. Painless at first, the burning and prickly sensation intensified as the machine moved towards the end of the upper arm where there were lesser fats. The third zap usually hurt the most because the heat felt like it was penetrating into my bones! Thankfully the discomfort lasted barely for three seconds so it was still very bearable.

According to the studies on Liposonix, the destroyed fat cells at the treated area are reabsorbed by the body over the following 12 weeks after the treatment is completed. Maximum results are expected to be observed in 8 to 12 weeks and as long as additional weight is not gained (through healthy eating and regular exercise), the fat cells will not return to the treated area. Moreover, since only a small area of fat is being treated, the amount of fat being destroyed and liquefied will not be enough to create a sagging of the skin!

Despite being warned that my arms would look red and might feel tender with some swelling or bruising after the treatment, I experienced none of it, save for some slight tingling sensation akin to muscle aches during the next couple of days. I could still work out (although not advisable by the doctor) with no issue at all so I didn’t know if I should laugh or cry because that could also mean that the treatment didn’t work for me. But as time passed, my upper arms began to feel a lot tighter and even my boyfriend had noticed improvement in the size of my arms.

Right arm

Right arm

Left arm

Left arm

I went back to the clinic a few days ago (about a month after the treatment) for a quick review and indeed, my arms had shrunk according to the latest measurements. My left and right arms shed 1cm and 0.6cm of flab respectively. What a pleasant surprise! I had honestly thought the reverse would happen knowing that I had lost control of my diet during the Chinese New Year period 😆 Further, bearing in mind that the maximum effect of Liposonix can only be observed after 12 weeks, I really did not expect to see results after merely four weeks? Incredible!

Of course, Liposonix is just one of the many treatments and programmes available for the body at Rexults Clinic. If you would like to find out more about Liposonix or other aesthetic options and techniques, be sure to attend a free external educational talk by Dr EP Wong and Dr Melvin Tan, happening this April. Or, if you’ve been contemplating about getting an aesthetic procedure done to fix your skin or weight woes, here’s your once-in-a-blue-moon chance to consult not one, but two highly qualified doctors as they will also be taking questions from the audience.

Educational Talk:
“Be Your Best Self”

Customised aesthetic options and techniques.

Attend this talk by Medical Director, Dr. EP Wong and Associate Doctor, Dr. Melvin Tan (Rexults Clinic)

Date: 2 April 2016 (Saturday)
Time: 2.00pm – 4.30pm
Venue: Rexults medSpa (302 Orchard Road #17-02 Tong Building Singapore 238862 ⋅ Beside Paragon)

Registration is required. To RSVP, call +65 6235 5533

Thanks for reading!

Rexults Clinic

302 Orchard Road ⋅ #17-01 ⋅ Tong Building ⋅ Singapore 238862
(Beside Paragon)
For appointments and enquiries, please call +65 6235 5533
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Kill the Urge to Snack with SlimJuice by EXPRESSIONS

SPONSORED

Hey everyone!

The past weeks have been a period of unhealthy and sinful snacking for many Chinese. No matter how strong the will, there is no way anyone could escape the clutches of those irresistible and delectable Chinese New Year goodies (think those addictive, crumbly pineapple tarts *drools*) which are out to unravel all the painstaking hours of gym sessions spent on obtaining a trim figure. How many of you have reached for another cookie despite telling yourself that the one you just ate would be your last? I, for one, am guilty of this because when it comes to food, my mouth seems to have a mind on its own! And it would take a monumental effort to overcome the temptation of helping myself to the treats on the snack tray 😦

credits: Khoo Teck Puat Hospital

I would need to climb at least 1000 floors to burn all the pineapple tarts in my tummy. Why is life so hard? (credits: Khoo Teck Puat Hospital)

Now that we have passed the halfway mark of the Chinese New Year, it’s time to distance ourselves from these goodies and start planning on how to shed those extra pounds gained over the festive occasion before we get too comfortable with our weight! While partaking in intensive exercise is certainly the fastest and most effective way to get your body back in shape, it is not a foolproof method of losing weight for people who loses control around food… like me *buries face into hands* I don’t know about you but I feel especially ravenous after every workout session and would end up eating more than I usually do. Perhaps due to this reason, my weight never dips below 55kg (my ideal weight is 50kg) because I’m essentially putting back the calories that are burnt off.

My weight measurement at Expressions (Orchard outlet)

My weight measurement at Expressions (Orchard outlet)

Therefore, a balanced diet needs to be part of the game plan to lose weight – the only problem is how to control the portions you’re ingesting such that they do not exceed the amount of calories you’ve burnt from working out. I love food so much that I wouldn’t starve myself in the name of looking good, so to not eat at all would be out of the question.

My Expressions goodies!! *thumbs up*

My Expressions goodies!! *thumbs up*

But ever since I became an ambassador for Expressions, I have been privileged to trial some of their slimming products which I never knew about. Under the recommendation of my wellness consultant Chloe at their Orchard outlet, I was given two diet supplements. The first, a detox juice, will be reviewed in greater detail in this post while the other will be spotlighted in my next Expressions feature. I have personally tried both products for a couple of days and felt a world of a difference in my appetite, so I thought I should share them with you!

SlimJuice, S$19.90

SlimJuice, S$19.90 available on Expressions.co

SlimJuice, formerly known as KiloKiller but with an improved formula this time, is a slimming supplement that zeroes in on the unwanted fat cells.  It helps to burn stubborn fats in the body that refuse to budge, drains harmful toxins that hinder the absorption of nutrients, and aids in the breakdown of food. On top of that, it naturally keeps your appetite in check and therefore, reduces the tendency to snack.

Inside the box: 14 sachets and some information pamphets

Inside the box: 14 sachets and some information pamphets

Packed in the handy box are 14 sachets filled with soluble powder (like fruit salt) which are to be prepared in lukewarm (or room temperature) water. As I had been put into the Expressions’ 3-day detox juicing programme, my wellness consultant had advised me to consume one sachet twice a day (together with the other dietary supplement), morning and evening before meal, as opposed to what is stated on the packaging that only one is required every day.

SlimJuice sachet

SlimJuice sachet

A small gap at the side for easy tearing

A small gap at the side for easy tearing

Upon adding water, the powder dissolved instantly and a thick foam started developing on the surface with a faint sizzling sound. I was intrigued by the appearance of the mixture because it looked so much like a pint of beer! 😛

Before adding in some water..

Before adding in some water..

SlimJuice ready-to-drink

SlimJuice ready-to-drink

On closer look, it actually looks more like apple juice with a hell of a froth. In fact, it kinda smelt like it too! It tasted a little sour and fizzled in my mouth. Such fun! Heeding my beautician recommendation, I embarked on my 3-day detox challenge with no intake of solid food (mainly red meat, carbs and sugary foods) as well as cold water. It wasn’t easy switching to a diet like this, but I persevered.

credits: Expressions

credits: Expressions

This may seem ludicrous but I felt the satiation fill my body the very moment I downed the cup of SlimJuice and no, it wasn’t a sense of bloatedness! Although I still experienced urges to snack (out of habit) on the first day (which was easily resolved with some cut fruits), I felt my energy level taking an upward turn despite having less than 5 hours of sleep. I used to feel extremely lethargic and weary by the late afternoon but I felt less of these during the 3-day trial.

TIP

Apart from fruits, you can also substitute snacks with microwaved vegetables topped with oyster sauce (I prefer choy sum) or a bowl of healthy soup (such as sliced fish soup) because these are not only healthier, but also a lot lower in calories.

Amazingly, the craving for tidbits also died down from the second day. Furthermore, I had also felt my appetite suppressed as I hardly had hunger pangs throughout the day even though I was constantly on the go!

Even though it didn’t really aid much in my bowel movement nor lead to a significant drop in my weight, it had toned up my muscle fat and reduced my body fat by 1.2%. My VFA (Visceral Fat Area) level had also decreased from a ‘3’ to a ‘2’, signifying a healthier and younger body. These results were, of course, achieved with the combined use of SlimJuice and Wheat Bran & Psyllium, which I will talk more in depth about in the next installment. Perhaps I would be able to see better results if I had extended the duration of the programme! 🙂

Still, considering how affordable it is and how effective it was in curbing my appetite, I would recommend this to anyone who is looking for a reliable slimming supplement and yet doesn’t want to spend a fortune on it.

What are your thoughts? Do share them with me in the comments below!

Thanks for reading and stay tuned for the next instalment! 🙂

SlimJuice by Expressions (S$19.90)

Click here to purchase or here for the promotional bundle!
Enjoy 10% off all products on Expressions.co when you apply the code “GIVEME10” and quote “FIONASEAH” in the comments at checkout

Expressions (Orchard)
121 Penang Road #01-02 Regency House
Singapore 238464
Tel: 6235 9890
E-mail: orchard@expressions.co
Operating hours:
10:30 am – 8:30 pm (Mon – Fri)
10:00 am – 5:30 pm (Sat – Sun)

Expressions (Upper Thomson)
2 Sin Ming Road #01-06 Sin Ming Plaza
Singapore 575583
Tel: 6358 1555
thomson@expressions.co
Operating hours:
10:30 am – 8:00 pm (Mon – Fri)
10:00 am – 5:00 pm (Alternate Sat – Sun)

Achieve Your Ideal Body Shape with EnzSerum

SPONSORED

Hey everyone!

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I am now about 5 months into my low-carb diet and so far I’ve managed to maintain my physique despite gorging on food lately (no thanks to all the SG50 dining deals around). Of course, that’s only possible with the help of fat burning/weight-loss products because I’m just too busy for intensive workout as for now.

If you recall, it all started with a strict low-carb diet whereby I would totally abstain from refined carbohydrates like white rice, noodles and bread. Foreseeing that I wouldn’t have time for any workout due to my internship, I initially planned to stick to this diet until the end of my stint in June but sadly, it only lasted for two months because the radical changes I made to my eating habits visibly affected my immune system negatively. I found myself more susceptible to illnesses, falling sick really easily and my period also became really irregular. So I started ingesting little amount of carbs – usually bread – mainly to get my menstrual cycle back on track. But I gradually became more and more liberal in my diet (doesn’t help that lunches with colleagues are always at amazing cafés) and had put some weight back on. It may seem like a measly 2kg increase on the weighing scale but the fats around my waist had in fact thickened twofold (like literally 2 foldable layers of flab, haiz).

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Belly pre-EnzSerum: flabz not fabz, can’t even see the vertical line on my stomach anymore 😥

My body insecurities

Well, granted, I’m not exactly fat (the last time I measured I was a UK10 which is considered a “small” in some countries *chuckles*) but I’m definitely borderline chubby by Singaporean standards (or Asian in general) with lots of stubborn excess fats on various parts of my body – more specifically my arms and tummy. Despite being a rather active jogger since 3 years ago, I had only managed to squeeze into a UK8 dress at the minimum at one point (also caused by poor appetite during my busy days which made me lose a few inches of belly fats). Still, unsightly flabs would still be hanging from my underarms no matter how much exercise I do. I used to shy away from sleeveless tops because of this reason. I would feel so self-conscious in them and too ashamed to wave goodbye or hold on to the handgrips on the train. Although I’ve outgrown this insecurity a little, I still wish for toned arms to look good in pictures.

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Arms Pre-EnzSerum: fatfatfatfatfatfatfat

While running does play a great part in weight management, it is after all a whole body activity and it doesn’t really tone up or burn fats at targeted areas apart from my thighs and calves. Moreover, my ongoing internship makes it impossible for me engage in long vigorous exercise because I’d be too burnt out for anything else by the time I get home. I could only spare about 20 minutes each day for a quick workout (consists of 60 sit ups, 4 sets of 50 crunches, abdominal exercises like plank and etc.) which to be honest hadn’t shown much noticeable results on my concerned areas if not for a fat burning product.

Introducing EnzSerum

So what is this fat burning product that I mentioned? Thanks to JBeauty, I was given the opportunity to try out EnzSerum, a fat blasting serum essence, which can be used in conjunction with my workouts to help slim and tone the body by reducing unwanted fat. What’s amazing about this product is that it allows localised fat loss (burning the fats of a targeted area) which is exactly what I was hoping for.

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Formulated in France, the main ingredient of the product is Hydrogenated Phosphatidylcholine and it is derived from soy lecithin, a natural ingredient which is absolutely safe to use since it is obtained during the process of soy beans. It is capable of destroying the fat cell membrane and removing the triglyceride to kill fat cells. For those who don’t know what triglyceride is, it’s the end product of digesting and breaking down fats in meals (e.g. carbs) and essentially the main form of fat in the body. It’s not entirely a bad thing because everyone needs some fats to stay alive. But it’s definitely not good if your triglyceride level is sky-high because that may lead to heart disease and could multiply the bad effects of high cholesterol, high blood pressure, and diabetes. [source] It’s like having high cholesterol level, y’know?

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But having said that, this product is not a health or dietary supplement of some sort for lowering triglyceride levels. It’s used purely to combat stubborn fats in your body and can also be a weight-loss supplement for your diet and fitness goals.

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Thighs pre-EnzSerum: not too bad but can be leaner hehehe

What’s more, this product is strictly for external use only so nothing of it is to be taken orally (yay for the sceptics). All you need to do is to apply the product evenly on the surface of your targeted flabby areas and massage until the serum is fully absorbed by the skin. The product utilises the latest Nanotechnology to break down its active ingredients so that it could penetrate the skin cells easily. For better results (I think so la, haven’t tried it yet though!), it can also be used with body wrap for approximately 45 to 60 minutes.

My results

I have personally trialed EnzSerum for 2 weeks and already I can feel the effects of the product. My skin (especially tummy) now feels tightened and less flabby. I use this prior to my workout at night (daily before bedtime) and after my morning shower on my underarms, tummy and thighs.

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Arms

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Tummy

No change in thighs.

But to be honest, 2 weeks is too short a duration for me to realise its full advantages. I believe I would be able to see better results with prolonged use (especially with body wrap). Personally I think it will work way better with exercise (as always!)

Every application leaves a tingling sensation on the skin (something like that of Prickly Heat Snake Powder hahaha) that can last for up to 3 hours so as much as I’m tempted to apply lots of it at one time (not like it’s going to speed up the fat loss process but yeah kiasu is like that), I try not to because I don’t want to feel like I’m being burnt alive. But it provides extra cooling (on exposed areas) on windy days! 😀

Each bottle of EnzSerum should be able to last you for three months (or more if used sparingly hehe).

Why you should get EnzSerum

If you’re troubled by regional fat bulges (belly, waist, shoulder, armpit, hip, upper thighs, back and and unable to reduce fat despite restricted diet and regular exercises like me before, this is the one product you ought to try for a quick, easy and non-invasive way to eliminate unwanted fat.

Besides hastening the breakdown of fats (the primary use of EnzSerum), it also helps to increase your body’s metabolism rate and skin’s elasticity and tighten your body into the highly desirable ‘S’ shape. When used long-term, it reduces cellulite and moisturises your skin. Other benefits include water retention reduction, orange peel skin elimination and skin nourishment.

Here is the list of the ingredients and their functions:

Hydrogenated Phosphatidylcholine – destroy fat cell membrane and remove excess triglyceride (unwanted fat)

Coenzyme A and Vitamin BT (Carntine) – gently eliminate fatty acid and excess fat and reshapes the body

Carnosine – counters the effects of free radicals, provides oxidation, glycation and anti-aging properties

Borage Seed Oil – used to treat eczema and nearly any kind of dermatitis or rash

Gotu Kola Extract – decreases inflammation and blood pressure in veins, increases collagen production

And yup, that’s about it! 🙂

Give EnzSerum a shot if you want a trim body fast and (almost) effortlessly!

 

EnzSerum

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